![](images/b_consol_features3_d.gif) ![](images/spacerb.gif)
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![](images/pan_exercises_1a.gif)
.......2011
![](images/spacerk.gif) Eccentric Load Chin-up
..............................- Zwischenglied dazu Fortgeschritten
![](images/spacerk.gif) The Cobra With Knee Flexion
..............................- Zwischenglied
![](images/spacerk.gif) 45� degrees Lateral Movement
..............................- Anf�nger
![](images/spacerk.gif) Squat Thrust
..............................- Zwischenglied
![](images/spacerk.gif) Rubber Band Inclined Trunk Rotat... on Swiss Ball
..............................- Zwischenglied
![](images/spacerk.gif) TRX Abdominal - Hip Raise
..............................- Fortgeschritten
![](images/spacerk.gif) Kettlebell Alternated Front Lunge Arm Raise
..............................- Zwischenglied
![](images/i_infozone_foot.gif) ![](images/i_logo_copyrights2_d.gif)
![](images/spacerb.gif)
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