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.......2011   Eccentric Load Chin-up..............................- Intermediario a Avanzado The Cobra With Knee Flexion..............................- Intermediario 45� degrees Lateral Movement..............................- Principiante Squat Thrust..............................- Intermediario Rubber Band Inclined Trunk Rotat... on Swiss Ball..............................- Intermediario TRX Abdominal - Hip Raise..............................- Avanzado Kettlebell Alternated Front Lunge Arm Raise..............................- Intermediario
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